Welcome! About me⭐️

I’m 22, always on the go, and driven by movement, both physically and creatively.  I’m fun-loving, full of life, and lead with a big heart. I love deeply, laugh loudly, and throw myself wholeheartedly into the things that excite me. Life, for me, is best lived in motion.

I spent three years at university in Nottingham, graduating in 2021 with a history degree. I lived in an all-girls house with seven girls (yes… you can imagine how chaotic that was 😅) some of my favourite memories came from that time. I worked my arse off at A-Level to earn a place at a Russell Group university, often surrounded by people from more privileged backgrounds than me. It was challenging, but I was lucky to find my people; friends who became family, who made the hard work, the chaos, and the late nights unforgettable.

I always knew I wanted to do something creative, and I now work in marketing, in a job I genuinely love. This blog is my personal outlet alongside that; a space to channel ideas, curiosity, and energy, and to indulge my love of reading and writing. Words have always felt like home, whether I’m getting lost in a book or spilling thoughts onto a page.

Exercise and movement are a huge part of my life. I was a competitive cheerleader for years, dedicating countless hours to training, perfecting routines, and pushing my limits. That drive and determination took me all the way to the World Championships, three times. The experience taught me discipline, focus, and the power of teamwork, as well as how to hold my nerve when the stakes are high.

Tearing my ACL twice brought that chapter to an early end. A tough and unexpected challenge, but it also became a defining moment. It taught me a lot about identity, resilience, patience, and how to rebuild myself both physically and mentally.

Now, I pour my energy into new adventures: chasing fresh air, moving my body in ways that feel good, saying yes to spontaneous plans, and learning as I go. From travel, running, and hiking to coffee shop hopping, reading, getting creative, and documenting life as it really is. This chapter is all about living fully, honestly, and curiously.

I’m also lucky to have an amazing family, boyfriend and group of friends, who are very much part of this journey too.

This space will be filled with adventures, honest reflections, everyday chaos, and the things that light me up. All while figuring it out as I go. The fun, the messy, and everything in between!

Hey, I’m Soph!

This blog is my space to capture life in motion. Finding inspiration in every movement, idea, and moment.

Here, you’ll find honest, fun, and unfiltered moments, reflections, and little sparks of my everyday life.

Expect real stories, spontaneous experiences, and reflections on living fully; with curiosity, intention, and a touch of joy.

I’m so glad you’re here 🤍